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Free resources

Safe sleep checklist

Best start for your baby, peace of mind for you: an evidence-based safe sleep checklist that works for co-sleeping/bedsharing or a separate sleep space. Clear steps for environment, position, temperature, and sleep sack, so you and your baby can rest with confidence.

Parents with baby — safe sleep checklist for co-sleeping or own sleep space; evidence-based steps.

Webinar for 8 hours of sleep

Join the German webinar "8 Stunden Schlaf, auch mit Baby!" on the 13th or 14th of November to learn how to help your baby sleep through the night independently and therefore get enough sleep for yourself. For more energy during the day and at work.

Family with baby — free baby sleep webinar 5–24 months (DE/EN), evidence-based guidance.
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