Free resources
Simple tools for parents who don’t have time to “just figure it out".
Sleep quiz – phase or pattern
Find out why your child is sleeping poorly
You're not imagining it. Something feels off about your child’s sleep. But is it a passing phase? Or a recurring pattern that needs attention?
This short quiz helps you find out. In 2 minutes, you will know whether to wait it out or take action.
Masterclass for 8 hours of sleep
Join the German Masterclass "8 Stunden Schlaf, auch mit Baby!" on the 13th or 14th of November to learn how to help your baby sleep through the night independently and therefore get enough sleep for yourself. For more energy during the day and at work.
An evidence-based safe sleep checklist that works for co-sleeping/bedsharing or a separate sleep space. Covers environment, position, temperature, and more, so you can stop second-guessing and start resting easier.
